Coaching

We are VERY excited to bring YOU the BEST Endurance COACHES in South Africa. Coaching in the Endurance type of racing / riding category is growing and we would like to assist YOU to get access to the BEST OF THE BEST!!!

Planning to ride the Munga, Freedom Challenge, the 1000 Miler, the Munga GRIT, the 36One or any of the 100 miler events!

These Coaches are hand picked with experience as Professional riders, Endurance event winners, Cycling fanatics, but more importantly they are amazing NICE people!!!!

They have experienced the Munga themselves (riding and coaching) and they are truly AWESOME MENTORS!!!

 

JACK BLACK – MUNGA COACHING

  • Jack – 0832 3747 273  or  jackblack@gravelandtour.co.za

  • Jack is not a professional full time cycling coach but with years of Endurance Riding, Racing and understanding the principles of Power / Wattage Training JB could assist newbie’s and or experienced riders! Jack Black did achieve a Top 10 finish on the Munga in 2019, which was arguably the Hottest Munga ever! In 2021 JB assisted Jannes Labuschagne (Springbok Lock) in completing the grueling Wind, Rain and Heat Munga in under 5 days!

 

 

GAVIN HORTON BIOKINETICIST

   Gemini Sports Science

  • Gavin – 083 307 7384  or  gavhorton2@gmail.com 

  • Gavin designs programs from a multi-dimensional approach with a big component focused on strength and conditioning. The programs are formulated from a Biokinetics point of view taking injury prevention and management into account. Gavin is a RASA blanket wearer and multiple Munga finisher. He specializes in coaching Freedom Challenge and Munga riders and was Alex Harris’ strength and conditioning coach for his record breaking 2020 RASA.

 

 

WHITE INC COACHING – NIC & DI WHITE

 

PAIN CAVE – DION GUY & CONRAAD VAN DEN HEEVER

      …or visit any of the Pain Cave branches near you:

 

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